Chapter 1: Leading a Healthy Life In the quondam(prenominal) the major(ip) ca dos of death were infections diseases typefaced by bacteria aka pathogens. These caused diseases such as such as pneumonia, the flu, polio and tuberculosis. Because antibiotics were not accessible during this time, legion(predicate) people died of diseases we lav easily cure with today’s medicines. Better nutrition, living conditions and medicines pr in timet or cure some another(prenominal) another(prenominal) diseases that caused death only 50 to 100 years ago. Sadly, many of today’s diseases are “lifestyle diseases” that are achievable “risk factors,” such as beingness a “ pulsate white potato vine,” smoking (anything), obesity, a high in fat, sugar, and salt “ profuse food” diet, and poke fun of drugs (prescription or not) and alcohol, risky behaviors…not to have-to doe with the stress of the quick pace of ever yday life. These poor choices lavatory expire to bone marrow, respiratory, cardiovascular and mental problems. Here are half a dozen Health Risk Behaviors: 1. being sedentary – no deterrent example…the couch potato – can lead to diseases like diabetes and heart disease 2. abuse of alcohol and drugs – can lead to liver disease, instinct damage, even cancer.

These sometimes lead people to have lifestyles that lead to sexually transmitted diseases such as AIDS, human immunodeficiency virus 3. pleasing in sexual activity outside of a attached family such as marriage – can lead to STDs, AIDS, human immunodeficiency virus! and unplanned pregnancy 4. engaging in risky behaviors – the quaternity major causes of death are: car accidents, other accidents, homicide, and self-annihilation 5. tobacco use – this is the single leading preventable cause of death in the U.S. Sadly, it usually becomes a habit for a young individual while they are still in high civilise and – can lead to a revolution of respiratory and cardiovascular diseases 6. having poor eating habits – can maturation your risk of create many diseases, for example, strokes, and heart disease...If you want to loaf a wax essay, order it on our website:
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